Yorum için Downvoter, ister misin? Mükemmel farklı bir soruya cevap. Soru insanlar aslında günde 2 litre su içmek oldu. Bu cevap değil. Ne kadar zor spreyleri ile bir enfeksiyon kaldırmak için ne kadar mutlu olmadım ve ciddi yan etkilere sahip olduğunu okudum. Şahsen başarılı bir şekilde kendi elimle alan elma sirkesi sprey ve eski bir diş fırçası ile bölgeyi ovarak mantar enfeksiyonu kaldırdık. Daha sert, daha büyük bir fırça daha iyi olurdu, kullanışlı vardı ama ben ne olduğunu düşünüyorum. Mantarlar sadece yüzeyde ve (eğer erişebiliyorsanız) yani fiziksel olarak izale çatlakları sadece bir kaç saniye sürer. Örneğin? Ben bir şey bulamadım. Bu OPERASYON için ilginç ve belki de yararlı bilgiler var, ama doğrudan nerede orada standart voltaj düzeyi vardır/miyim, hangi "sorusuna,"Adres görünmüyor

Yakın zamanda Time dergisi makalesi, onlar bir başvuru 2015 çalışma American Journal of Klinik Beslenme konusunda önerilen su içme sıklığı, "rastgele Bir deneme için değerlendirmek potansiyeli farklı içecek etkiler hidrasyon durumu: gelişim içecek hidrasyon dizin:"

Bir anda (veya başka bir içecek) yudum su biraz aşırı “taş oluşumu engellenir,” ve böylece vücut daha fazla SU tutmaya yardımcı olur, Nieman diyor.

Diğer içecekler için su değiştirmem gerektiğini insanlar daha az su içmek gerektiğini, ne mesajı değil. Ama en iyi şekilde sulu kalmak için umut edenler için, küçük bir gıda ile tüketim ve kaplin su için yavaş ve istikrarlı bir yaklaşım geri öğün aralarında SU dolu bardak vurma daha etkili bir yöntemdir. “Su sizin için iyi, ama ben de boğabilirsin,” Nieman diyor.

Tüm makale değerinde bir okuma ve büyük ölçüde değiştirmek yolu ortak görüş hidrasyon: "Neden İçme Suyu Bütün Gün Değil en İyi Şekilde Sulu Kalmak."

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